Category: Health & Fitness

These days, it's not uncommon to know someone who deals with anxiety, or maybe you're the one with anxiety. People with anxiety are not alone; it's estimated that over 275...

We live in a society where stress is the norm, and coping with it isn’t always easy. If you’re looking for some easy ways to help reduce the effects of...

We just looked at some examples of OCD subtypes. However, this list is by no means exhaustive.  So, how many more subtypes of OCD are there? Well, there is no...

Is there anything CBD can't do? Cure cancer? Check. Alleviate anxiety? Check. Reduce chronic pain? Check check check. While once CBD had to come in an official bottle from the...

Achieving radiant, flawless skin is something many of us want. Fortunately, there are a number of things you can do to accomplish this beauty goal. Here are nine secret skin...

If you're a woman who wants to start taking care of yourself, here are the top 5 fitness and health recommendations that will be useful to you no matter what...

Cannabidiol is one out of over 200 chemical substances called cannabinoids in cannabis. After THC (tetrahydrocannabinol), the active ingredient in cannabis that has psychoactive characteristics and causes individuals to feel...

Cannabis has been one of the most trending topics for some years now. People are insanely interested in knowing how cannabis reacts to our bodies, the different types of cannabis...

Halloween celebration happens to be a festive occasion that is native to the Celtic tradition. Traditional beliefs encircle the idea that it is a celebration occasioned on remembering the saints,...

People around the world talk about it a lot, Asian foods are typically lighter and healthier than a lot of Western options. Whether it’s the lack of dairy, the use...