Sick of sneezing? Allergies always flaring up? Your home needs a clean air intervention! Don’t worry, it’s a lot easier than you think to improve the quality of the air in your house. Here’s how:
- Start with Your HVAC System – Call in the Pros!
You might not think much about your HVASc system as long as its blowing hot air in the winter or keeping you cool in the summer, but you know what? It plays a significant role in how healthy your home’s air is, and that is why it should be your first stop on your clean air intervention!
What you need to do is to ensure that your home’s HVAC system is not just moving air around but actively filtering it. Filters can very easily get clogged with things like dust and pet hair, and when that happens, you will not be able to breathe easy. Luckily, all you need to do is change the filter, or if that doesn’t work, call in a good local HVAC company, to sort it out. Then, make sure to have it serviced regularly.
- Say Goodbye to Stale Air – Open Those Windows!
Letting fresh air in might sound like a no-brainer, but when’s the last time you cracked open a window for more than a minute? While heating or cooling the house, we often keep our homes sealed up tight, which traps all the stale air (and anything floating in it) inside. Opening windows for even 10-15 minutes each day can do wonders for ventilation and air quality.
And no, you don’t have to let in an arctic blast – just a small opening in a couple of rooms to let air circulate can make your home feel fresher, less stuffy, and even reduce lingering odors.
- Houseplants? Sure, But Don’t Go Full Jungle
Yes, plants can help clean the air, but unless you’re going full greenhouse, a couple of ferns won’t revolutionize your air quality. That said, plants like spider plants, peace lilies, and snake plants are decent natural air purifiers, adding a touch of green and doing a little work on the side. Just don’t think you need to turn your living room into a rain forest – a few low-maintenance plants in key spots should do the trick!
- Dust and Vacuum Like You Mean It
Dust is more than just a nuisance – it’s a sneaky source of all sorts of allergens. So, get into the habit of dusting and vacuuming regularly, and focus on those sneaky spots that tend to build up grime, like baseboards, curtains, and vents. And if you’ve got a furry friend, make sure you’re vacuuming up pet hair that’s contributing to indoor allergens. A good vacuum with a HEPA filter is worth the investment.
- Kick Up Humidity Levels (Within Reason)
Dry air can carry particles more easily and irritate your lungs. A humidifier can help keep the air a bit more balanced, especially in winter. Just keep it to a moderate level – around 40-50% humidity – to avoid mould growth or an indoor rainforest effect.
Now, take a deep breath!
