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Health & Fitness

Get Better Sleep: 5 Soothing Bedroom Wall Colors To Consider

On average, we spend one-third of our lives either asleep or trying to fall asleep. Interestingly enough, the color that you decide to paint your bedroom might actually have an impact on how easy it is to fall asleep. 

Ideally, your bedroom should be filled with cool hues. These shades are going to help promote relaxation, reduce anxiety and stress, and even make your bedroom seem bigger. 

But which bedroom wall colors are best? Continue reading and we’ll walk you through everything you need to know!


Blue has the ability to make practically everyone feel more comfortable and relaxed. It invokes a sense of joy and peace in people. This can help the mind relax, even when you’re feeling stressed out. 

Pale shades of blue can be extremely relaxing, and almost give you the same feeling that you get after drinking a glass of wine. This shade of blue is similar to the sky and ocean, which can bring about a calming effect. 


If you’re someone who loves the great outdoors, then green can be a perfect color for your bedroom. That’s because this color is reminiscent of the earth and all of the greenery that pops up in the springtime. It’s a warm and fresh color that can help you wake up happy.

Have a residential painting crew help give your room a mossy green color. It will remind you of a forest clearing and add a sense of charm and serenity to your home. This kind of green can truly help you maintain peace of mind and also help you fall asleep more quickly.


Gray is a very elegant and modern color that goes well with just about any style of bedroom. It can also bring about a very calming presence. Keep it subtle and soft so that it doesn’t end up becoming overbearing.


The color purple can invoke thoughts of nature and flowers as well as elegance. If you go with a lavender shade, you can truly turn your bedroom into a room of relaxation. You can even make it even more calming by rubbing on some lavender-scented cream before going to sleep. 

This is a natural way to ease the body and mind. Just make sure to lean more on the blue side rather than the red side so that the wall colors don’t become too stimulating.


Brown can remind the mind of earth tones. They can give off a sense of warm neutrality and help you feel grounded. Beige and cocoa are two excellent shades worth considering. 

Which of These Bedroom Wall Colors Will You Choose?

There are many kinds of bedroom wall colors that can help create a sense of calm and relaxation. So, which of the ones listed above do you think you’ll choose?

Are you looking for other helpful articles like this one? If so, make sure to check out the rest of our blog today for more!

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