Spiritual care is important for spiritual health, but it can also play an important part in addiction treatment. When included in addiction recovery, spiritual care can help people get sober and stay sober. This blog post discusses how spiritual care can be successfully incorporated into addiction treatment plans and how it can impact long term recovery.
You may be wondering: what is spiritual care? Spiritual care is a health practice that is not just about spiritual growth or spiritual experience. It includes spiritual guidance and spiritual care for others. Spiritual care might also include prayer, meditation, or the study of sacred literature. Spirituality is in all aspects of life – in science, creativity, work, and family life.
There are many types of spiritual care. Here are a few:
Spiritual counseling is- provided by counselors, who have received training in spiritual care. They can be ministers, priests, or other religious leaders.
Spiritual direction: is a form of guidance that’s designed to help individuals grow spiritually and manage their life better. This might include studying sacred literature with someone else.
Prayer groups are non-denominational meetings led by spiritual counselors where people can gather together for support and encouragement through their common ideas of spirituality. They are useful in bringing solace, inspiration, and a feeling of belonging to patients.
Meditation sessions are another form of spiritual care where meditation is used as an alternative way to cope with stressors.
Sacred texts groups meet regularly to discuss how certain readings relate to the process of recovery.
Theracoustics is a kind of spiritual care that uses music to help with the healing process. It may include relaxing audio tracks of nature sounds or soothing tones. Some examples are the sound of waves on the shore or wind blowing through pine trees. Theracoustics can also include joyful songs or musical pieces that promote feelings of joy and happiness which might change your mood while you’re listening to them.
Art therapy is- a treatment that helps people create new expressions of thoughts and feelings through various forms of art. A therapist uses the artwork to try to determine what the problem or goal of the patient is so they can direct them accordingly.
These spiritual care examples listed above are just a few of the many options available. Implementing spiritual care into addiction treatment is important for spiritual and mental health because it can help people strengthen their connection to themselves, others, or something higher than themselves. This helps change destructive thoughts and behaviors that cause an individual’s substance abuse issues.
In addition, spiritual care in addiction treatment may reduce the risk of relapse by increasing feelings of hope and coping skills. Spiritual counseling client sessions may focus on understanding your beliefs more clearly; this will make your life more meaningful which reduces stressors often associated with addiction recovery (i.e., depression). It may also offer you opportunities to express yourself through art therapy projects that promote spiritual growth.
While these may not seem like traditional forms of treatment, centers like Ashley Addiction Treatment are beginning to offer them all over the country because of their potential to make a long-lasting difference in patients’ lives. If these kinds of unconventional treatments interest you, make sure to check out online resources to see what is offered in your area.