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Health & Fitness

9 Skin Care Tips You MUST Know

Achieving radiant, flawless skin is something many of us want. Fortunately, there are a number of things you can do to accomplish this beauty goal. Here are nine secret skin care tips you MUST know. 

  1. Use Products for Your Skin Type

You might not think that choosing products for your skin type matters, but it does. Here’s how to choose: 

Oily skin: Using natural skin care products for oily acne prone skin is your best bet, since oil-based or alcohol-based products can wreak havoc. Products containing hyaluronic acid are also ideal. Dry skin: Choose products with shea butter and other hydrating ingredients, such as olive oil and coconut oil, for ultimate hydration. Stay away from products containing benzoyl peroxide and alpha hydroxy acids. 

Sensitive skin: Opt for products containing shea butter, oatmeal, and aloe vera to help reduce breakouts. Stay away from fragrances. 

  1. Drink More Water 

This is one of the biggest secrets of how to look younger. If you’re not drinking enough water, it can make your skin look dull and older. When you’re well hydrated, your skin tends to be plumper and has better elasticity, reducing fine lines and blemishes. 

  1. Avoid Scrubbing Your Skin

It can be tempting to scrub your skin clean. It might seem like a good way to remove sweat or makeup or help reduce an acne breakout. But rubbing your skin will make acne or any other skin condition that much worse.

When it comes to skin care, a good rule of thumb is to always be gentle. Gentle cleansing with a mild cleanser is always the way to go. 

  1. Choose a Moisturizer With Ceramides

This is an important skin care tip for anyone with dry skin. Moisturizing lotions that contain ceramides help create a barrier to seal in moisture, keeping your skin hydrated. 

  1. Moisturize After Your Shower

To maximize moisturization, you’ll want to apply your lotion immediately after you shower. This is the best way to seal extra moisture into your skin. 

  1. Use Self-Tanner

If you enjoy the look of tan skin, it may be tempting to lay outside or use tanning beds. Unfortunately, the harmful UV rays raise our risk of skin cancer and cause skin damage that makes our skin look aged prematurely. 

Self-tanner is the best alternative if you want to get a tan without damaging your skin. Be sure to apply SPF every day — even when you’re wearing self-tanner. 

  1. Use Eye Cream Around Your Lips 

It may be called “eye cream,” but you can use it anywhere on your face. One of the best spots to apply your eye cream is around your lips, which is prone to fine lines. Adding eye cream to your mouth area will help create a plumper, more youthful-looking pout. 

  1. Keep Your Diet in Mind 

You’ve probably heard that there’s a direct link between diet and skin, and this couldn’t be any truer. Stay away from sugar and processed foods as much as possible for clearer skin.

If you have dry skin, you’ll also want to increase the amount of healthy fats you consume. Avocado, olive oil, and the omega-3s fatty acids found in salmon, walnuts, and other foods can help hydrate your skin. 

  1. Treat Your Neck as Your Face

Many people first show signs of aging on their necks. To reduce this problem, be sure to treat your neck right along with your face. Apply the same skin care routine, and make sure your neck receives extra moisture to prevent wrinkles. 

These are just nine skin care tips to keep in mind. From drinking more water to using eye cream around your lips, implementing these simple habits into your routine can help you achieve radiant, youthful skin for years to come. 

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